Serial Lifters is perfect for beginners because we remember what it felt like first stepping into the fitness world. Scared of the unknown, fear of doing something wrong, and getting hurt. And just like in your favorite scary movie, constantly looking over your shoulder to see who is watching. Together we will work through any insecurities, feelings of intimidation, or social anxieties and replace it with confidence, sense of belonging, and overall health! We made all of the mistakes for you already, so you don’t have to.

Our goal here at Serial Lifters is to make you the absolute best version of yourself (even if that means killing the old you). Are you bored with how you’ve been working out and not sure how to switch it up? We got you with that fresh fitness plan you’ve been waiting for. Want to start doing more for your health but not really sure how? Let us help you. Our knowledge in behavioral change techniques will assist you in finding goals that will keep you motivated throughout your training. We only want the best for our clients, and we will do what it takes to get you there. We aren’t just passionate about fitness; we’re passionate about helping you reach your greatest potential.

Serial Lifters offers postural assessments to correct muscle imbalances, personalized training programs that are based around your goals, one-on-one motivational in-person training. We also offer nutritional guidance and recommendations to steer you from fitness fads. Above all else, we offer compassion to you and your fitness needs. We want to hear from you! Tell us how you want to be coached, which workouts make you feel good, and which don’t. However we can make the work out experience most enjoyable for you is our goal.